Description

Hello there, I am Stacey, creator of the Sickle Me This – Health & Wellness Checklist, and a mom.

I could not find any tool to centralize all the necessary information for daily health routines for my daughters’ chronic condition, like medications, appointments, and other various daily activities and surprises like emergencies. So, I decided to create a simple daily checklist/journal of my own – perfect for regular doctor visits and handy in emergencies.

Using a daily journal checklist is so helpful when navigating new or existing health conditions. Our Health & Wellness Checklist is designed with simplicity in mind for you and your little one. We want to help you conquer health challenges, and we hope you find our PDF useful.

Go ahead, print it out, and start filling in your details!

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Journaling about your health can also have other benefits like reducing stress and anxiety, giving you more engagement and control, and identifying and managing triggers.